Iindlebe zidla ngokuzicoca.Nangona kunjalo, nangona izilumkiso zoogqirha, abantu abaninzi basebenzisa i-cotton swabs ukuze benze umsebenzi.
I-Cerumen, ekwabizwa ngokuba yi-earwax, ibalulekile kwimpilo yeendlebe zakho. Enyanisweni, asiyo-wax ngokwenene konke konke, kodwa yenziwe ngokuyinxenye kwiiseli zesikhumba ezifileyo kumjelo wendlebe. kwaye njengoko iiseli ezifileyo zisuswa, zitsalwa kwinkqubo yokuvelisa i-earwax.
Umjelo wendlebe nawo uhonjiswe buboya, obunceda ukushukuma intambo yendlebe ecaleni komjelo wendlebe kwaye iphume emzimbeni wakho. Ilwelwe lendlebe iveliswa ngokuphuma kwicerumen kunye namadlala amdaka afumaneka kumjelo wokuva wangaphandle. ICerumen lidlala lokubila, kunye namadlala amdaka secrete oil ukunceda ukuthambisa ulusu.
I-Earwax isebenza ngokukhusela ulusu kwintsholongwane ngenxa yokuba i-antibacterial agent yendalo.Omnye umsebenzi we-earwax ukucoca i-ear earwax njengoko ihamba ngokukhawuleza kwi-ear ear and out of the indlebe kunye nokunyakaza kwemihlathi njengokuhlafuna.Ngethuba le ntshukumo, yayithwele inkunkuma nenkunkuma eyayinokungena kulo mjelo.
Njengezinye izinto ezininzi emzimbeni wakho, iindlebe zakho zifuna ibhalansi.kakhulu kunokubangela ukungeva okwethutyana.Ngokufanelekileyo, indlebe yakho yendlebe ayifuni ukucocwa.Nangona kunjalo, ukuba i-wax engaphezulu iyakha kwaye ibangele iimpawu, unokucinga ukuba uyisuse usebenzisa iindlela ezikhuselekileyo ekhaya, ezingabandakanyi i-cotton swabs.
Ukusebenzisa i-cotton swab ukucoca indlebe kuhlala kungunobangela ophambili we-eardrums enemingxuma, ngokophononongo olupapashwe kwi-JAMA.[8]I-eardrum yakho, ebizwa ngokuba yi-eardrum, inokugqojozwa yinto engena kumjelo wendlebe yakho.
"Kumava ethu, i-cotton-tipped applicators (iingcebiso ze-Q kunye neemveliso ezifanayo) zihlala zizixhobo ezisetyenziswa yizigulane ukucoca iindlebe zabo.Ingcinga yethu kukuba uninzi lwezi nzakala zibangelwa zizigulane ezizama ukususa i-earwax yazo..”
Ezinye izinto ekuxelwe ukuba abantu basebenzise ukucoca iindlebe zabo ziquka izikhonkwane ze-bobby, iipeni okanye iipensile, iikliphu zamaphepha kunye ne-tweezers.Kubalulekile ukuqaphela ukuba ezi akufuneki zibekwe endlebeni njengoko kuyingozi.
Kwiimeko ezininzi, ukuba ishiywe ingaphendulwanga, i-earwax inokukhupha ngaphandle kwendlebe kwaye iphume emzimbeni wakho.Ngamanye amaxesha inokubetha okanye ivimbe i-eardrum.Le yingxaki eqhelekileyo eyenziwa oogqirha, kwaye bafumanisa ukuba isizathu esiqhelekileyo kukuba ukusebenzisa isifakeli esinencam yomqhaphu kunokususa i-wax engaphezulu, kodwa ngokuqhelekileyo ityhala intsalela nzulu kumjelo wendlebe.
Ukuba unomqhaphu ekhaya, khawuziphe ixesha ufunde inkcazelo ekwibhokisi.Usenokumangaliswa kukufumana isilumkiso: “Musa ukufaka umqhaphu kumjelo wendlebe.”Ngoko ukuba uvakalelwa kukuba une-buildup ye-earwax kwi-earcanal yakho ebangela iimpawu zakho, unokwenza ntoni ukuze uyisuse ngokukhuselekileyo?
Ngoko sebenzisa iisixhobo indlebe ukususa isixhoboibaluleke kakhulu.
I-Earwax ebetha i-eardrum kunye nezinye izizathu zonyango kunye nokusingqongileyo kunokubangela ukulahlekelwa kwindlebe.Kuphando lwabafundi be-170 abaneminyaka eyi-11 ukuya kwi-17, abaphandi kwiYunivesithi yaseMcMaster eCanada bafumanisa ukuba imikhwa ethile, kuquka ingxolo ephindaphindiweyo kumatheko okanye kwiikonsathi, ukuphulaphula umculo kunye ii-earplugs kunye nokusebenzisa iiSelfowuni zezona ziqhelekileyo.
Ngaphezulu kwesiqingatha se-tinnitus esixelwe okanye ukukhala ezindlebeni ngosuku emva kwekhonsathi enkulu.Oku kuthathwa njengophawu lwesilumkiso sokulahlekelwa kwindlebe.Phantse i-29% yabafundi okwangoku ifunyenwe ukuba ihlupheke kwi-tinnitus engapheliyo, njengoko kubonakaliswe ngokuhlolwa kwengqondo kumagumbi angenasandi.
Ngokutsho kwe-American Tinnitus Association, izigidi zabantu abadala baseMerika bafumana le meko, ngamanye amaxesha ukuya kwinqanaba eliphazamisayo.Ngokwedatha evela kwi-2007 National Health Interview Survey, i-21.4 yezigidi zabantu abadala bafumana i-tinnitus kwiinyanga ezidlulileyo ze-12. Kwezi, i-27% ineempawu. iminyaka engaphezu kwe-15, kwaye i-36% yayineempawu eziphantse ziqhubeke.Sicebisa okuI-Ear Relief Massager, enokuphelisa iingxaki ze-tinnitus.
I-tinnitus iphinda idibaniswe nokuphazamiseka kwentlungu kunye neentloko, kuquka i-migraine.Isoloko ibangela ubunzima bokulala, njengokulibaziseka kokulala, ukuvuswa kokulala, kunye nokukhathala okungapheliyo.I-Tinnitus iphinda idibaniswe nokusilela kwengqondo, kubandakanywa ukucotha kwengqondo kunye neengxaki zengqwalasela.
Ixesha lokuposa: Jul-25-2022