Ukugcina ukucoceka kweendlebe kubalulekile ekukhuseleni imiba eyahlukeneyo yendlebe, kubandakanywa ukusuleleka kwebhaktheriya kunye ne-otitis media (ukusuleleka kwendlebe ephakathi).Esinye isisombululo esitsha esiye safumana ingqalelo kumanyathelo aso okukhusela asebenzayo yi-ear canal dryer.
Ukuthintela Ukukhula kweBhaktheriya
Umsele wendlebe unika indawo efudumeleyo kunye nemanzi, okwenza kube lula ukukhula kwebhaktheriya.Oku kunokukhokelela kwiimeko ezifana nendlebe yedada, ukosuleleka komjelo wendlebe wangaphandle okwenziwa ngamanzi avaleleke endlebeni.Isixhobo esomisa indlebe sincedisa ekususeni ukufuma okugqithisileyo kumjelo wendlebe.Ngokugcina indlebe yomile, iyancipha ukwanda kweebhaktheriya, ukunciphisa amathuba okusuleleka.
I-Otitis Media Prevention
I-Otitis media, eyaziwa ngokuba lusulelo lwendlebe ephakathi, ihlala inxulunyaniswa nokwakhiwa kolwelo ngasemva kwe-eardrum.Oku kunokwenzeka xa umswakama uhlala uvaleleke endlebeni, ukudala indawo efanelekileyo yokukhula kwebhaktheriya.Ngokusebenzisa isomisi sendlebe, abantu ngabanye banokunceda ukukhusela oku kwakhiwa komswakama, ngaloo ndlela ukunciphisa umngcipheko we-otitis media.
Indlela yokomisa ekhuselekileyo nesebenzayo
Zomisa indlebezenzelwe ukubonelela ngokuthambileyo kunye nokulawulwa kokuhamba komoya ofudumeleyo kumjelo wendlebe.Le nkqubo yomisa ngokufanelekileyo naluphi na umswakama onokuthi ubekhona, ngaphandle kokubangela ukungahambi kakuhle okanye umonakalo kwizakhiwo ezinqabileyo zendlebe.
Ukusebenziseka ngokulula kunye nokuLula
Ezi zixhobo ziyilelwe ukuba zisebenziseke lula, nto leyo eyenza kube lula ukuzifaka kumsebenzi wemihla ngemihla.Ngenkqubo yokumisa elula kunye neyobuchule, idinga umgudu omncinci, unikezela ngeendlela ezifanelekileyo zokugcina impilo yendlebe.
Ukuqukumbela
Ngamafutshane, iisomisi somjelo wendlebeisebenza njengendlela esebenzayo yokugcina iindlebe zomile kunye nokuthintela iimeko ezivela kumanzi amaninzi.Ngokusebenzisa le teknoloji, abantu ngabanye banokunciphisa umngcipheko wokusuleleka kwebhaktheriya kunye ne-otitis media, ekugqibeleni igalelo ekuphuculeni ukucoceka kweendlebe kunye nokuphila kakuhle.
Ukubandakanya isixhobo sokomisa indlebe kwindlela yakho yemihla ngemihla kunokuba ngumlinganiselo osebenzayo ekukhuseleni impilo yeendlebe, ukunika uxolo lwengqondo kunye nentuthuzelo.
Ixesha lokuposa: Mar-08-2024