Njengoko ixesha lasehlotyeni lisiya phambili, uninzi lwethu luthontelana ukuya kwiilwandle kunye namachibi ukuze bazibandakanye kwimisebenzi ehlaziyayo efana nokuqubha kunye nokusefa.Nangona le midlalo yamanzi inika indlela enkulu yokubetha ukushisa, kubalulekile ukuqonda ukubaluleka kokugcina iindlebe zethu zomile emva koko ukugcina impilo yeendlebe kunye nokukhusela izifo.
Amanzi kumjelo wendlebe anika indawo efumileyo elungele ukukhula kweebhaktheriya kunye nefungi.Xa amanzi evaleleke ezindlebeni, oko kunokukhokelela kwizigulo eziqhelekileyo zendlebe njengendlebe yedada (i-otitis externa) kunye nolunye usulelo.Ukunqanda ezi meko zibuhlungu, kubalulekile ukuthatha amanyathelo ambalwa alula kwaye wenze ukhathalelo lwendlebe lube yinto ephambili.
Nanga amanye amacebiso okukunceda ugcine iindlebe zakho zomile emva kokuqubha kunye nokusefa:
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Sebenzisa ii-earplugs: Tyala imali kwiindlebe ezikumgangatho ophezulu ezingangeni manzi ezilungiselelwe ukuqubha.Ezi ndlebe zenza umqobo othintela amanzi ukuba angene kumjelo wendlebe, ukunciphisa umngcipheko wosulelo.
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Yomisa iindlebe zakho ngokucokisekileyo: Emva kwemisebenzi yamanzi, thoba ngobunono intloko yakho ecaleni kwaye utsale indlebe yakho ukuze uncede amanzi aphume ngokwemvelo.Kuphephe ukufaka naziphi na izinto ezifana necotton swabs okanye iminwe ezindlebeni zakho, njengoko inokutyhala amanzi ngakumbi ngaphakathi okanye ibangele umonakalo kwizakhiwo ezithambileyo zeendlebe.
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Sebenzisa ithawula okanyeIsomisi sendlebe: Gcoba ngobunono indlebe yangaphandle ngetawuli ethambileyo okanye usebenzise a
Isomisi sendlebe esinomoya othambileyo oshushuukususa nakuphi na ukufuma okugqithisileyo.Qinisekisa ukuba isixhobo sokomisa iinwele sikumgama okhuselekileyo ukusuka endlebeni kwaye sibekwe kwindawo epholileyo okanye eshushu ukunqanda ukutshisa okanye ukutshisa.
- Cinga ngokusebenzisa amathontsi endlebe: Amathontsi endlebe angaphaya kwekhawuntara anokunceda ukufuma ukufuma kumjelo wendlebe kwaye athintele ukukhula kwebhaktheriya.Qhagamshelana nengcali yezempilo ukuze ufumane amathontsi endlebe afanelekileyo alungele iimfuno zakho.
Ukugcina iindlebe zakho zomile emva kwemisebenzi yamanzi inokuthatha imizuzu embalwa eyongezelelweyo, kodwa izibonelelo ngokubhekiselele kwimpilo yeendlebe zixabiseke kakhulu.Ngokwamkela la manyathelo othintelo, unokukonwabela ukuvela kwakho kwamanzi ehlotyeni ngelixa unciphisa umngcipheko wosulelo olubuhlungu lwendlebe.
Ngolwazi oluthe kratya malunga nokhathalelo lwendlebe kunye nokugcina impilo yendlebe, nceda uqhagamshelane [Igama leNkampani yakho] ku- [
Ixesha lokuposa: Jul-25-2023