Indlela yokususa i-earwax ngokukhuselekileyo?

I-earwax (eyaziwa ngokuba yi-earwax) ngumkhuseli wendalo wendlebe.Kodwa kusenokungabi lula.I-Earwax inokuphazamisa ukuva, ibangele izifo, kwaye ibangele ukungonwabi.Abantu abaninzi bacinga ukuba imdaka kwaye abanako ukumelana nomnqweno wokuyicoca, ngakumbi ukuba bayayiva okanye bayayibona.
Nangona kunjalo, ukususa okanye ukususa i-earwax ngaphandle kwengxaki yonyango kunokubangela iingxaki ezinzulu kwindlebe.Ukukunceda ukuba uqonde omawukwenze kunye nokungamele ukwenze ngokususa indlebe, sihlanganise iinyaniso ezintandathu ofanele uzazi:
Kukho iinwele ezincinci kunye namadlala kumjelo wendlebe wakho okhupha ioyile ye-waxy ngokwendalo.I-Earwax ikhusela umjelo wendlebe kunye nendlebe yangaphakathi njenge-moisturizer, i-lubricant, kunye nokugxotha amanzi.
Xa uthetha okanye uhlafuna ngomhlathi wakho, esi senzo sinceda ukususa i-wax kwindawo engaphandle yendlebe, apho inokukhupha khona.Ebudeni benkqubo, iwax iyachola ize isuse ubumdaka obuyingozi, iiseli, nolusu olufileyo olunokukhokelela kusulelo.
Ukuba iindlebe zakho azivalwanga yiwax, akufuneki uphume endleleni yakho ukuzicoca.Emva kokuba i-earwax ihambela ngokwemvelo ukuya ekuvulekeni komsele wendlebe, idla ngokuwa okanye ikhukuliswe.
Ngokuqhelekileyo ukuthambisa ngeshampu kwanelesusa umthwebebaukusuka kumphezulu weendlebe.Xa uhlamba, intwana yamanzi afudumeleyo ingena kumjelo wendlebe ukuze ukhulule nayiphi na i-wax eqokelelwe apho.Sebenzisa ilaphu lokuhlamba elimanzi ukususa umthwebeba ngaphandle komjelo wendlebe.
Ngokumalunga ne-5% yabantu abadala banokugqithisa okanye eyonakeleyo i-earwax.Abanye abantu ngokwemvelo bavelisa i-earwax eninzi kunabanye.I-Earwax engashukumi ngokukhawuleza okanye ichole ubumdaka obuninzi endleleni inokuba lukhuni kwaye yome.Abanye bavelisa umyinge we-earwax, kodwa xa ii-earplugs, i-earbuds, okanye izixhobo zokuva ziphazamisa ukuhamba kwendalo, i-earwax inokuchaphazeleka.
Kungakhathaliseki ukuba kutheni ifom, i-earwax echaphazelekayo inokuchaphazela ukuva kwakho kwaye ibangele ukungathandeki.Ukuba unosulelo lwe-earwax, unokufumana ezi mpawu zilandelayo:
Unokulingeka ukuba ubambe i-cotton swab kwaye usebenze ngokukhawuleza xa ubona okanye uziva i-wax.Kodwa unokwenza umonakalo omkhulu kunokulunga.Sebenzisa i-cotton swabs ukwenza:
I-cotton swabs inokunceda ukucoca umphandle wendlebe.Qiniseka nje ukuba abangeni kumjelo wendlebe yakho.
Ukususwa kwe-wax yeyona ndlela ixhaphakileyo ye-ENT (indlebe kunye nomqala) inkqubo eyenziwa ngugqirha wokunakekelwa kweprayimari (PCP) e-United States.Ugqirha wakho uyayazi indlela yokuthambisa kunye nokususa ngokukhuselekileyo i-wax ngezixhobo ezikhethekileyo ezifana ne-wax spoons, izixhobo zokufunxa, okanye i-ear forceps (isixhobo eside, esincinci esisetyenziselwa ukubamba i-wax).
Ukuba i-earwax buildup yakho iqhelekile, umboneleli wakho wezempilo unokuncoma ukususwa kwe-wax ekhaya rhoqo ngaphambi kokuba ichaphazeleke.Unokuyisusa ngokukhuselekileyo i-earwax ekhaya ngoku:
Amathontsi endlebe e-OTC, ahlala equlathe i-hydrogen peroxide njengesithako esingundoqo, anokunceda ekuthambiseni i-wax eqinile.Ugqirha wakho unokukuxelela ukuba mangaphi amathontsi oza kuwasebenzisa ngosuku ngalunye kwaye zingaphi iintsuku.
Ukunkcenkceshela(ukuhlanjululwa okuthambileyo) kweendlebe zendlebe kunokunciphisa umngcipheko wokuvaleka kwe-earwax.Ibandakanya ukusebenzisa aUkunkcenkceshela indlebeisixhobo sokutofa amanzi kumjelo wendlebe.Ikwakhupha i-earwax xa amanzi okanye isisombululo siphuma endlebeni.

Sebenzisa isithambisi se-wax sehla phambi kokuba unkcenkceshele iindlebe zakho ngeziphumo ezilungileyo.Kwaye qiniseka ukufudumala isisombululo kwiqondo lokushisa lomzimba wakho.Amanzi abandayo anokuvuselela i-vestibular nerve (ehambelana nokunyakaza kunye nesikhundla) kwaye kubangele ukuba nesiyezi.Ukuba iimpawu ze-cerumen ziyaqhubeka emva kokuhlamba iindlebe zakho, qhagamshelana ne-PCP yakho.

 


Ixesha lokuposa: Jun-01-2023